Lifestyle

6 Principals To Feng Shui Your Bedroom

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Bedroom is closely related to our health and relationships. Creating a good Feng Shui bedroom will improve

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7 Strategies to Avoid Overeating or Binge Eating on Holidays

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So you have been trying hard to stick to your diet and have been losing weight. And here comes a long, dreaded holiday season.  Now what?  Christmas is a challenge for those who have suffered or are suffering from eating disorders.  On holidays when everyone is throwing a feast, we are surrounded by temptations. Pizzas, …

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5 Actionable Tips That Help You to Survive Christmas Depression

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After Thanksgiving, one of the biggest moments of the year is about to come! Yay, it’s Christmas. Holiday, parties, family reunions, just nothing better than Christmas, right? Well…Think again. Christmas can sometimes be pretty stressful to handle and some of us even suffer from severe Christmas depression.(say whatttttt????) The images of joyful family gathering flood …

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