34 Workout Motivation Quotes And Gym Quotes To Slay Your Fitness Goal

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A collection of workout motivation quotes and fitness quotes to never skip a leg day again.

“Maybe tomorrow.”

Have you told yourself the same thing on a scheduled day of workout? I have.

The weather is bad, maybe tomorrow. I’m tired, maybe tomorrow. I don’t have time today, maybe tomorrow.

Sometimes we are not actually that busy or tired. We simply lack motivation for working out.

It’s easy to start a workout plan. But it’s not that easy to stick to it for a week, a month or to make it a long-term lifestyle. A fitness goal is somehow just like any New Year resolution – 45% of people dropped it within a month.


Reasons why you lack motivation for working out

But just because sometimes we lack the motivation to go to the gym, it doesn’t mean that we are lazy or self-sabotaging. To recharge our motivation, knowing why we are unmotivated is key.

Are you choosing the type of exercise that interests you?

If not, choose the one that makes you excited – the one that you’ll enjoy doing for years to come.

If you love exploring nature, hiking might suit you better than running on the treadmill for an hour. Cardio is not the only exercise that burns calories. Choose pleasure, not torture.

Are you working out for the right purpose?

Research shows that those who work out for a specific fitness goal, such as losing a few pounds, tend to exercise less than those who train for enhancing the quality of daily life.

In other words, you should be working out to make yourself feel better, not because you hate the way you look in the mirror. Embrace self-acceptance and self-love, and make your wellbeing your primary purpose.

If you need an extra dose of motivation to fire up your day, here are some of the best gym quotes and workout motivation quotes and sayings.

Enjoy!


Motivational gym quotes and fitness quotes to get you out from the couch

Let's see how far I can go- Work out quotes for anyone who finds excuse to skip the gym - OurMindfulLife.com

Let’s see how far I can go.

Dream big. Aim high.

If you get tired, learn to rest, not quit.

If you get tired, learn to rest, not quit - Work out quotes for anyone who finds excuse to skip the gym - OurMindfulLife.com

If it were easy, everyone would have done it.

If it were easy, everyone would have done it - Work out quotes for anyone who finds excuse to skip the gym - OurMindfulLife.com

I’m doing this for me.

My body is a sacred temple. And I am the best architect.

Read also: 31 Daily affirmations to boost confidence in the coming month

I am stronger than my excuses.

I am stronger than my excuses - Work out quotes for anyone who finds excuse to skip the gym - OurMindfulLife.com

Strong girls never skip leg days.

Strong girls never skip leg days - Work out quotes for anyone who finds excuse to skip the gym - OurMindfulLife.com

Build a body that makes yourself proud.

Hustle for the muscle.

Hustle for the muscle - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

You don’t get what you wish for. You get what you work for.

You don't get what you wish for. You get what you work for - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

I like who I am becoming.

I like who I am becoming - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

Your future self will thank you for what you do today.

Your future self will thank you for what you do today - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

You are stronger than you think you are.

Get up, dress up, show up.

Get up, dress up, show up - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

Be strong enough to walk away from temptations.

The sweat is the footprints towards a better you.

The sweat is the footprints towards a better you - Soul-pumping gym quotes that will get you off from the couch - OurMindfulLife.com

Don’t stop until you’re proud.

Don't stop until you're proud - Workout motivation quotes for when hitting the gym is too hard - OurMindfulLife.com

Read also: 69 Motivational success quotes to fire up your drive

Abs are made in the kitchen.

Be savage. Not average.

Be savage. Not average - Workout motivation quotes for when hitting the gym is too hard - OurMindfulLife.com

Read also: 36 Bad bitch quotes to awaken your inner savage

If it doesn’t challenge you, it doesn’t change you.

If it doesn't challenge you, it doesn't change you - Workout motivation quotes for when hitting the gym is too hard - OurMindfulLife.com

Quick results don’t last. Make it a lifestyle.

Train like a beast. Look like a beauty.

Train like a beast. Look like a beauty - Workout motivation quotes for when hitting the gym is too hard - OurMindfulLife.com

Don’t give up on the person you are becoming.

Later = never. Do it now.

Later = never. Do it now - Workout motivation quotes for when hitting the gym is too hard - OurMindfulLife.com

Read also: 38 Motivational quotes for the goal-slayers

Motivation will get you far. Discipline will get you further.

Be the girl who proudly ignores all the notifications in the gym.

Epic results start with reps and sets.

Epic results start with reps and sets - Inspiring fitness quotes to boost your motivation for your next workout - OurMindfulLife.com

No one is too busy. It’s just a matter of priorities. Make yourself the top of yours.

The only way out is through.

The only way out is through - Inspiring fitness quotes to boost your motivation for your next workout - OurMindfulLife.com

When things change inside you, things change around you.

When things change inside you, things change around you - Inspiring fitness quotes to boost your motivation for your next workout - OurMindfulLife.com

Gym is my sanctuary.

Be the girl who kicks ass.

Be the girl who kicks ass. - Inspiring fitness quotes to boost your motivation for your next workout - OurMindfulLife.com

Ponytail. Beast mode.

Ponytail. Beast mode - Inspiring fitness quotes to boost your motivation for your next workout - OurMindfulLife.com


Do you enjoy these workout motivation quotes and gym quotes?

Leave me a comment if any of these motivational workout quotes helps! Don’t forget to share your favorite quote with a friend that needs a push as well!

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