41 Self Reminders To Brighten Up A Bad Day

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Not all days are good. But we need to see the good in bad days. Here are 41 bad day quotes that are the perfect self-reminders

Who doesn’t have a bad day, right?

Work, school, family and everything in between can stress us out. It’s so easy to be blind-folded by temporary emotions that we ignore the good things happening around us.

So if today is the best day of your life, here’s a list of bad day quotes to help you see the bright side. 


41 Self Reminders For Bad Days

It’s ok to not feel ok.

Breath, it’s just a bad day. Not a bad life.

There are billions of cells in your body and all they care about is you.

Note to self for bad days - Ourmindfullife.com

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Sad spelled backwards is Das and das just how it be sometimes.

You have it within you to rise above whatever may presently be bringing you down.

Note to self for bad days - Ourmindfullife.com

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Nothing is a waste of time if you learned something.

Put yourself at the top of your to-do list and the rest will fall into place.

If you are feeling crappy all day, it may be a self-reminder that you are in a self-care deficiency. Take the time you need to take care of yourself both physically and mentally.

Here are 4 simple self-care activities that you can do even on the worst days:

  • Take your breath
  • Drink water
  • Smile
  • Take a nap

You do you girl.

Real girls aren’t perfect and perfect girls aren’t real.

Note to self for bad days - Ourmindfullife.com

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Stars can’t shine without darkness.


A sweet note to self for bad days

5 things to keep in mind when you are having a bad day:

Note to self for bad days - Ourmindfullife.com

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  • Tomorrow is a new day.
  • Making mistakes is part of life.
  • Saying “No” is ok.
  • Not everyone has to like you.
  • Beauty and strength come from within.

Feel the pain? This is a new you crawling out from your old shell.

What if everything you are going through is preparing you for what you asked for?

You are beautiful, even more with a smile.

It’s ok to go to bed early today. Some days just don’t deserve 24 hours.

You don’t need to justify what you do.

Not everything will be easy, but not everything will be hard.

Many things will happen, but they will NOT define who you are.

Note to self for bad days - Ourmindfullife.com

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Look beyond the imperfections and you will find happiness.

A broken heart can teach the best lessons of life.

You could be happy. I hope you are.

Note to self for bad days - Ourmindfullife.com

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Read also: 9 Bullet Journal Ideas For Self-Care

It’s ok if all you did today was to survive.

Remember you once dreamed of being where you are now.

Asking for help isn’t a failure.

It’s ok to just be you.

Note to self for bad days - Ourmindfullife.com

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Some will love you. Some will hate you. If you stop caring, none of them will hurt you.

Things will work out.

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You are not alive just to pay bills and lose weight.

Note to self for bad days - Ourmindfullife.com

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Most of the bad days are just bad moments.


Cheerful reminders for bad days

Note to self for bad days - Ourmindfullife.com

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Write down these affirmations and stick them to your mirror. Remind yourself how amazing you already are.

Note to self: it’s ok to feel bad, It’s all temporary.

Note to self for bad days - Ourmindfullife.com

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Good things take time.

Every day may not be good, but there is something good in every day.


5 things to remember in bad days

Note to self for bad days - Ourmindfullife.com

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My homework isn’t done. But I sure am.

A funny self-reminder for when school and work gets overwhelming. Take the rest if you need one - OurMindfulLife.com

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Self-reminder: You don’t have to be perfect.

Note to self for bad days - Ourmindfullife.com

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Life is 10% what happens to me and 90% of how I react to it.

Note to self for bad days - Ourmindfullife.com

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Keep your eyes on the prize, not those around you.


A bad day quote to live by

Note to self for bad days - Ourmindfullife.com

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Not feeling ok doesn’t make you a bad person.

Note to self for bad days - Ourmindfullife.com

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It will be ok.

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So here are all the self-reminders to brighten up a bad day. Which one resonates and inspires the most?

Read also: 31 inspiring quotes to remind you to love yourself more

6 thoughts on “41 Self Reminders To Brighten Up A Bad Day”

  1. I didn’t know that there were quotes a for depression, but reading these helped me to feel better. ☺
    Thanks for creating this website.

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